Beans, Red Kidney - Raw - Organic 1600g

Red kidney beans should be soaked overnight, and then boiled for approximately one hour (or until tender). Cooked beans can be used in salads, soups, stews, chili, and more.

Benefits: Gluten-free. Low-calorie. Low fat and sodium. Cholesterol free. Good source of complex carbohydrates. High in fiber, protein, & iron.