Bulgur Wheat, Medium - Raw - Organic 1700g
Whole grain bulgur can be soaked in order to moisten the small, dried granules; use a classic ratio of 2:1. Firm in texture and nutty in flavor (similar to couscous), cooked bulgur can be used in both savory and sweet recipes.
Benefits: Gluten-free. Excellent source of complex carbohydrates. Rich in fiber, protein & iron.
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