Fungus, Black - Sundried 100g

Black Fungus is a dark-colored mushroom that is regarded as a highly nourishing food in Asia. To rehydrate, add hot water into a bowl and submerge the mushroom and cover. Let soak for 12-15 minutes with occasional stirring. One ounce dry reconstitutes to 3 - 4 ounces. Store in a cool, dry place.

Traditional Chinese Medicine uses it for improving blood circulation, lowering cholesterol and blood sugar. It is low in Calories and fat, sugar-free, rich in iron, vitamin D2, and fibre, and contains copper, magnesium, and riboflavin. This mushroom also has anti-viral, anti-bacteria, anti-tumor, anti-parasitic, hypochelesterolemic and collagen-synthesis boosting functions.